So, nothing has changed in your food regimen. You’ve got been conserving it “clean.” How come you’re still not losing weight? I would recommend doing #1 first and see what happens. If after you have elevated your physical activity and also you reached a plateau once more or your body fats measurements are still not transferring then, it’s time to take a look at your nutrition.
One vital thing to remember with any food regimen changes you want to make, do them slowly over time, so that your body gets used to them and you can see what works for you. You must also be serious about your race-day diet and testing precisely what you’ll eat for power in order to avoid any abdomen upsets or bouts of chronic fatigue on the day.