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No, this isn’t exactly a “meal” but it’s best to embrace healthy snacks in your diet all through the day as a way to maintain your metabolism firing and your cravings at bay. However whenever you choose any form of nuts, make sure they’re of their rawest type. Chocolate coated, or honey roasted would not count. Try a handful of raw almonds or pecans.
Heck, you did not want to share anyway, right?
1.) White Bread — white breads are full of starch, which in … Read the rest